My fitness journey with Above the Barr Training has been nothing but amazing!

As a former competitive athlete, I thrive on structure and respond well to coaching. Above the Barr Training provides me with consistent and customized training sessions to get results. Trust the process!

What started out as something I wanted to do to enhance my physical appearance, has also enhanced my overall health and well-being. Not only does my body look good, it FEELS good! What more could you ask for?

I feel incredibly lucky to have found a fitness coach with additional training, knowledge and experience. Thank you for all your help, Jaime! Looking forward to my next training session!

When I heard Jaime started Above the Barr Training, I knew I needed to get an assessment. I suffer from severe sciatica and during that time, I needed to change my lifestyle completely. His assessment was like nothing I had experienced; I went through Physical Therapy and corporate gyms and nothing compared.

For the past 2 years I have been consistently attending sessions. With the help of Jaime, I have lost 20lbs, my sciatica is no longer crippling, and my physique has drastically improved. I went from not being able to tie my shoes, to deadlifting 150lbs! pain free!

If you are looking for a life changing personal training experience, this is it. Jaime has changed my life and I will forever be grateful.

My sessions with Jaime are something I look forward to every week. I really appreciate his focus on designing a program to fit my goals and pushing me to excel. The thoughtfulness and thoroughness he puts into all aspects of his work is really apparent and it is a pleasure working with him

I have been fortunate to work with Jaime during my 3rd pregnancy and through postpartum. compared to my first 2 pregnancies, I have seen a dramatic difference in both my recovery time and in the amount of pain I experienced. I have no doubt that the work I'm putting in with Jaime has prevented injuries and enables me to perform my best both at work and with my family

I had tried so many training schemes; online trainers, videos , corporate gyms and dieting fads. I never stuck with any of them; they weren't realistic. Workout videos expected me to jump right into movements that I didn't have the mobility or strength for yet, so I was always in pain. I was fed up and done trying new things when I heard about above the barr. Multiple people had recommended it to me so I decided to give working out one more chance. Now I have been consistent in my workout journey for over two years and not only does my body look completely different, but I am able to move in ways that I c never could before. Jaime gives me workouts that are safe for my scoliosis and I rarely experience back pain in my daily life. I also thought my body wasn't capable of gaining muscle and strength. I know can deadlift over 150lbs! Everything I do with Jaime also supports my dance and other physical hobbies. I trust Jaime to make programs for me that are safe and accommodating. He is incredibly respectful towards women and makes his clients feel valued. He has built a body positive community where everyone can be successful

I LOVE my sessions at Above the Barr. It's a low stress, friendly environment where i push myself and set new limits to my physical abilities. It's been amazing to see my body get stronger. Jaime is super great at making sure i pace myself, ensuring proper form and safety comes first, always!

"Working out at Above the Barr has been great for my balance, strength, and self confidence. Jaime's approach to training manages to find the right balance that allows training sessions to be both comfortable and challenging. Working with Jaime has had noticeable results. Before I started training at above the Barr, I would feel extremely sore and uncomfortable for days after each game in my indoor soccer league. Now, I feel so much better-my recovery time is shorter, and I don't feel extreme fatigue and soreness like I used to. Everyday tasks like yard work and lifting heavy objects become a lot easier thanks to my work with Jaime I look forward to going to gym now, something I never thought was possible

I joined Above the Barr about a year and a half ago with a friend of mine. I always wanted to train with a professional coach and Jaime provided the perfect opportunity for me. Previously, I went to the gym regularly but I didn't see any improvement in my strength. Within a year of joining the Above the Barr I am lifting heavier than ever before, my form is better and I have improved my strength to a significant level. Thank you Jaime!